- Sara’s relaxation audio:
- Sara’s progressive muscle relaxation audio:
- Coping with Suicidal Thoughts: is a document made available by the Centre for Applied Research in Mental Health and Addiction at Simon Fraser University. It is available for download: http://www.sfu.ca/carmha/publications/coping-with-suicidal-thoughts.html
- ADHD: https://www.additudemag.com
- Anxiety BC: www.anxietybc.com
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Brief YouTube video on pain: www.youtube.com/watch?v=4b8oB757DKc&sns=fb
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Mood Disorders Society of Canada: http://www.mooddisorderscanada.ca
